Spas with upscale

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Plainfield, Indiana

Day spa in Plainfield, IN offering facials, massages and body-sculpting treatments alongside a sauna, steam room and thermal pool, reservation required.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Scottsdale, Arizona

Adults-only hotel spa at The Scott in Scottsdale with six treatment rooms, sauna, steam and pools, plus day passes for non-guests.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Palm Springs, California

Hotel spa at Agua Caliente Rancho Mirage with day passes for the sauna, steam room, salt rooms and private spa pool.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Calistoga, California

A 20,000-square-foot resort spa in Calistoga with five geothermal pools, Calistoga mud treatments, and a day pass for non-hotel guests.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Detroit, Michigan

A downtown Detroit day spa with a thermal pool, sauna and steam room, offering about 70 treatments including a $240 couples massage.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

Palm Springs, California

Boutique hotel spa in Desert Hot Springs with two natural mineral hot spring pools, day passes, and overnight rooms that include breakfast.

Palm Springs, California

Downtown Palm Springs day spa built around a natural hot mineral spring, with private mineral baths, sauna, steam room and massage.

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

Tucson, Arizona

Lakeside Spa at this 398-room desert resort in Tucson is open to hotel guests only, with two heated pools, a Jacuzzi and mountain views of Catalina range.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

Riviera Maya, Quintana Roo

Beachfront all-inclusive resort in Playa del Carmen with a hydrothermal circuit spa available to hotel guests for an extra charge.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.