Spas with upscale

Chicago, Illinois

Thermal baths and spa rituals in a restored 1902 factory in West Town, Chicago, open daily for adults-only soaking and massage packages.

Toronto, Ontario

A reservation-only thermal bath circuit in a 1912 Edwardian building in Toronto, with eight pools, a dry sauna, steam room and massage treatments.

Minneapolis, Minnesota

Hotel spa inside Hotel Ivy in downtown Minneapolis, offering massages, facials, body treatments and a steam room on the hotel's second floor.

Washington, D.C., District of Columbia

Hotel spa inside the Watergate Hotel with a retro indoor pool, whirlpool, dry sauna and steam room, plus a day pass for treatments and amenities.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Plainfield, Indiana

Day spa in Plainfield, IN offering facials, massages and body-sculpting treatments alongside a sauna, steam room and thermal pool, reservation required.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

San Francisco, California

A hotel spa at Fort Baker near Sausalito for Cavallo Point guests, with a meditation pool, Zen garden, infrared sauna and outdoor Jacuzzis.

Chicago, Illinois

Adults-only hotel spa in River North with a 67-foot pool, multiple sauna and steam rooms, and day passes for non-guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Palm Beach, Florida

A 42,000-square-foot hotel day spa in Manalapan with a central dipping pool, garden lounge areas, and day passes open to non-guests.

Houston, Texas

Day spa in Houston's Westside with a grotto pool, outdoor pool, steam rooms and sundeck, plus an on-site restaurant; walk-ins welcome.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Gold Coast, Queensland

An overnight wellness retreat in Tallebudgera Valley with a cedar sauna, magnesium spa bath, ice bath and a 60-minute aromatherapy massage.

Valle de Bravo, State of Mexico

A forest hotel spa outside Valle de Bravo built around a hydrotherapy circuit of hammam, sauna, cold pool and contrast pools, open to overnight guests only.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Jackson Hole, Wyoming

A by-appointment wellness studio in Jackson Hole built around recovery technology: red light therapy, cryotherapy, and a signature cryo-hydrogen-PBM protocol.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Tucson, Arizona

Hotel spa at the Westin La Paloma Resort in Tucson offering massages, facials and body treatments, open only to resort guests.

Scottsdale, Arizona

Adults-only hotel spa at The Scott in Scottsdale with six treatment rooms, sauna, steam and pools, plus day passes for non-guests.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.