Spas with upscale

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Sopot, Pomerania

A medical resort spa in Sopot built around local brine and mud treatments, open to hotel guests by reservation rather than day visitors.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

New York City, New York

Midtown Manhattan day spa with 13 treatments, a jacuzzi and package deals for couples, birthdays and bachelorette groups.

Houston, Texas

Hotel spa at Hotel ZaZa in Houston's Museum District, with massages, body treatments, infrared saunas and day-pass access to the pool lounge.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

Miami, Florida

Hotel spa inside the InterContinental Miami, open daily with a day pass option, 11 treatments and a signature Raindrop Massage.

Calistoga, California

A 1952 Calistoga hot springs resort with three mineral pools at 85, 95 and 104°F, mud baths, overnight rooms and a day-pass option.

Olmué, Valparaíso

A boutique lodge and spa in the Olmué valley, about 80 minutes from Santiago, with a thermal pool, outdoor baths and day passes for non-guests.

Sedona, Arizona

A resort spa at Amara in Sedona with outdoor baths, an infinity pool and a relaxation lounge, open only to hotel guests.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

São Paulo

A holistic wellness center in São Paulo's Paraíso district running ayahuasca ceremonies, tarot sessions, massage therapy and weekend forest retreats with cabin