Spas with cold plunge in United States

Scottsdale, Arizona

Hotel-guests-only spa at Scottsdale's Kimpton Miralina, with sauna, cold plunge and desert-inspired massages, mud wraps and facials.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Hot Springs, Arkansas

A day spa on Central Avenue in Hot Springs with outdoor mineral soaking tubs, cold plunge, infrared sauna, massage and an on-site café.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

San Diego, California

Adults-only hotel spa in Carmel Valley with sauna, steam, cold plunge and thermal circuits, open to guests of the Fairmont Grand Del Mar.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.

Miami, Florida

mySpa at InterContinental Miami is a hotel spa in Downtown Miami offering a sauna, steam room, pools and a cold plunge, open to hotel guests only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Boston, Massachusetts

A hotel spa inside Mandarin Oriental, Boston's Back Bay property, open to hotel guests only, with sauna, steam room, pools and a cold plunge.

Los Angeles, California

A hotel spa at Shade Hotel Redondo Beach with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests overlooking the marina.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.