The Plunge and Sauna Method
Day SpaMiami, Florida
A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.
77 spas match, page 3 of 4
Miami, Florida
A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.
Vail, Colorado
A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.
San Diego, California
Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.
Dallas, Texas
A day spa in Lower Greenville with a $99 custom facial or Swedish massage, couples treatments, valet parking, and a minimum age of 18.
Calistoga, California
A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.
Santa Fe, New Mexico
Small hotel day spa in downtown Santa Fe with a soaking pool, five treatment rooms and 25 services, open daily 8am-5pm by reservation.
Atlanta, Georgia
Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.
Sedona, Arizona
Adults-only resort spa in Sedona with outdoor hot tubs, steam rooms and a 30-treatment menu, open daily with walk-ins and day passes.
Scottsdale, Arizona
Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.
Los Angeles, California
Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.
Los Angeles, California
A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.
Nashville, Tennessee
Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.
Catskills, New York
A day spa on 3 wooded acres in Woodstock, NY, with massage, skin care, a steam room, sauna and small gym, open daily except Wednesday.
The Colony, Texas
A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.
Glenwood Springs, Colorado
A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.
Boston, Massachusetts
A hotel day spa at Battery Wharf in Boston's North End with a co-ed Turkish hammam, separate saunas, and fitness studios for barre and yoga.
Calistoga, California
A day spa and co-ed bathhouse in downtown Sebastopol with women-only and clothing-optional sessions on set days.
Las Vegas, Nevada
Adults-only day spa in Las Vegas offering walk-in access, a $60 daily admission, and couples-friendly facilities near Downtown South.
Sedona, Arizona
Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.
Atlanta, Georgia
A Buckhead med spa and day spa in Atlanta combining massage and facials with injectables, body sculpting and peptide therapy.
Palm Springs, California
Downtown Palm Springs day spa built around a natural hot mineral spring, with private mineral baths, sauna, steam room and massage.
Asheville, North Carolina
A day spa in a converted barn on Horse Shoe Farm near Asheville, offering massage and body treatments amid farm and mountain surroundings.
New York City, New York
Thermal bath circuit and massages in a restored 1883 Tribeca textile factory, with a skylit tepidarium and candlelit thermal pools; reservation required.
Houston, Texas
Westside Houston day and med spa with treatment menu plus an H-Circle membership for $99/month, open daily with day passes available.