Spas with cold plunge in Florida

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.