Spas with sauna in United States

Miami, Florida

mySpa at InterContinental Miami is a hotel spa in Downtown Miami offering a sauna, steam room, pools and a cold plunge, open to hotel guests only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Hudson Valley, New York

Resort spa at Mohonk Mountain House with a steam room, sauna and outdoor heated mineral pool, open to overnight guests and day-pass visitors.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Berkshires, Massachusetts

A lakeside resort in Egremont with a seasonal pool and sauna for overnight guests only; no day passes and no spa treatments on offer.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

New York City, New York

Adults-only day spa on Governors Island with heated outdoor pools, saunas and an Italian-style café, reachable by ferry from Manhattan.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Las Vegas, Nevada

Adults-only hotel spa inside Harrah's Las Vegas with steam room, sauna, hot tub and fitness center, open daily with set hours for guests.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Miami, Florida

A large hotel wellness resort on North Beach with a European-style hydrotherapy circuit, cryotherapy, acupuncture and an oceanfront fitness center.

Napa Valley, California

Adults-only resort spa in Napa Valley with pools, sauna, steam and a fitness center, open to hotel guests and club members via day pass.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.