Spas with solo travelers in United States

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Virginia Beach, Virginia

Affordable day spa in North Virginia Beach offering solo and couples massages, open daily 9am to 9:30pm with walk-ins accepted based on availability.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

New York City, New York

Chinatown day spa on the Bowery focused on massage and foot reflexology, open daily 10am to midnight, walk-ins welcome.

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Scottsdale, Arizona

A medical spa in central Scottsdale offering 32 treatments—facials, massage, Botox, and a bridal package—alongside a sauna, steam room and thermal pool.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Boston, Massachusetts

Walk-in bodywork studio on Newbury Street offering Swedish, deep tissue, hot stone and foot reflexology sessions from $60.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

Hot Springs, Arkansas

A single-practitioner massage studio in Hot Springs offering therapeutic, prenatal, hot stone and reflexology sessions by appointment.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Hudson Valley, New York

A Hopewell Junction day spa offering massage, reflexology and facials, open daily 10am-8:30pm with walk-ins accepted.

Asheville, North Carolina

A small, appointment-based day spa in Asheville's Five Points area offering massage and facial treatments, with walk-ins also welcome.

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Santa Fe, New Mexico

A small Santa Fe day spa run by esthetician Kerstyn Porsch, offering facials, massage and microneedling; no day pass, walk-ins welcome.

Santa Fe, New Mexico

A small Santa Fe day spa centered on a halotherapy salt room, with sauna and ionic foot detox add-ons, booked by reservation only.

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Seattle, Washington

Japanese-style head spa in Belltown offering scalp treatments and bodywork from $55, open daily 10am to 10pm, reservations needed.