Spas in Tennessee

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Nashville, Tennessee

A full-service hotel spa on the fourth floor of Omni Nashville, downtown, offering massages, facials, salon services and a rooftop pool, open to non-guests via

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Nashville, Tennessee

A community sauna studio in East Nashville's Porter Road corridor with communal and private sauna rooms plus an outdoor pop-up cold plunge.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Nashville, Tennessee

Hotel spa inside JW Marriott Nashville downtown, open daily 9am-6pm, with a day pass available but reservations required and no walk-ins.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Nashville, Tennessee

A hotel spa in downtown Nashville with six treatment rooms, a rooftop infinity pool, and day passes open to non-guests.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Nashville, Tennessee

A 21st-floor hotel spa at The Joseph in downtown Nashville offering massage, body and facial treatments, open to hotel guests only.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Nashville, Tennessee

A hotel spa inside Grand Hyatt Nashville downtown, limited to hotel guests, with a steam shower, dry sauna and self-guided wellness lounge.

Nashville, Tennessee

Adults-only hotel spa at the Conrad Nashville in Midtown, open to hotel guests and available by day pass at an upscale price point.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Nashville, Tennessee

A hotel spa inside the Westin Nashville downtown, open to hotel guests only, with an upscale price tier and a relaxation lounge.