Spas with cold plunge in Texas

Austin, Texas

A South Lamar bathhouse with cedar saunas and cold plunges, plus massage and body scrub treatments, open daily with $25 walk-in day passes.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Austin, Texas

Hotel spa at Omni Barton Creek with steam room, sauna, cold plunge and a rooftop pool overlooking Hill Country, open daily 9am-7pm.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.