Wellness Retreat in United States

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

San Diego, California

A La Jolla medical spa specializing in lymphatic drainage, colon hydrotherapy and detox treatments, open since 1993, adults only, by reservation.

Sun Valley, Idaho

A medical spa and wellness retreat in Ketchum offering multi-day longevity programs, practitioner-led recovery and aesthetics, by reservation only.

Ojai, California

Small wellness retreat at the Lavender Inn in Ojai offering massage, facials, and a beekeeping experience, with couples treatments available.

Asheville, North Carolina

A holistic wellness center in downtown Asheville offering acupuncture, massage, infrared sauna, red light therapy, yoga and meditation by appointment.

Springboro, Ohio

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Santa Fe, New Mexico

A walk-in recovery studio in Santa Fe's DeVargas Center offering cryotherapy, infrared sauna, compression, red light and IV drip therapies.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

Solvang, California

A resort spa inside Alisal Ranch, a 10,500-acre luxury guest ranch in Santa Ynez Valley open only to overnight guests by reservation.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Miami, Florida

Hotel spa at Gale Miami with a hammam, sauna and outdoor pool on the 9th floor, open to hotel guests only.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Calistoga, California

A clothing-optional hot springs retreat outside Calistoga with eight mineral pools, spa bodywork, and day-pass, camping, and lodging options.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Miami, Florida

mySpa at InterContinental Miami is a hotel spa in Downtown Miami offering a sauna, steam room, pools and a cold plunge, open to hotel guests only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.