Spas in United States

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Las Vegas, Nevada

Hotel spa and fitness center at The LINQ in Las Vegas with steam room and sauna, open daily 9am–5pm, day passes available.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

Berkshires, Massachusetts

A Great Barrington wellness studio focused on detox therapies like colon hydrotherapy, infrared sauna and liver flushes, by appointment only.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Taos, New Mexico

A boutique skin and body studio in Taos offering facials, lymphatic massage, Endermologie and head spa treatments by appointment.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Asheville, North Carolina

An overnight-stay forest retreat near Fairview with private cedar hot tubs and a shared sauna pavilion session, not a drop-in day spa.

Denver, Colorado

Private Russian banya spa in Denver's Cheesman Park offering banya sessions, massage and body treatments by appointment since 1995.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Orlando, Florida

Affordable day spa on Orlando's International Drive offering Thai massage, facials, reflexology, and couples treatments alongside a steam room and sauna.