Spas with day pass

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Strongsville, Ohio

Membership-style wellness studio in Strongsville with sauna, steam room and thermal pool, plus a $49 unlimited day pass for first-time visitors.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Park City, Utah

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Riviera Maya, Quintana Roo

Adults-only spa inside the all-inclusive Ocean Riviera Paradise resort in Playa del Carmen, with sauna, Turkish bath and four treatment options via day pass.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Sedona, Arizona

A walk-in infrared sauna studio in Sedona offering single and couples sessions by the half hour, with multi-visit packages and an optional clothing-free policy.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Palm Springs, California

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

Scottsdale, Arizona

Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.