Spas with membership available

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Florence, Tuscany

Hotel spa inside the Helvetia & Bristol in central Florence, with two heated pools, a calidarium, sudatorium and tepidarium, open daily to walk-ins and hotel

Hudson, New York

Adults-only communal thermal baths and steam room in downtown Hudson, NY, with day passes, memberships and treatment-plus-soak packages.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Calistoga, California

Day spa and fitness club in St Helena with massage treatments, a heated lap pool and a gym, offering day passes and welcoming walk-ins.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Philadelphia, Pennsylvania

Hotel spa on the third floor of The Rittenhouse overlooking Rittenhouse Square, with massage, facials, body treatments and a salon.

Seattle, Washington

A moderate-priced day spa in Northwest Bellevue built around a hydrotherapy circuit, open daily with both day-pass and membership access.