Spas with reservation required

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.

Soufrière

Hotel spa at Ladera on the Pitons ridge in Soufrière, with day passes, couples treatments and volcanic mineral pool access.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

San Diego, California

A La Jolla medical spa specializing in lymphatic drainage, colon hydrotherapy and detox treatments, open since 1993, adults only, by reservation.

Chicago, Illinois

Upscale day spa in Lincoln Park, Chicago, where booking any treatment unlocks all-day access to a hydrotherapy circuit, thermal suite and outdoor terrace.

Santa Fe, New Mexico

Hotel spa at the Eldorado in downtown Santa Fe offering massage and bodywork treatments; appointments required, no day pass.

Park City, Utah

A Park City studio pairing private infrared sauna cabins with float therapy tanks, booked by reservation, with membership options for regulars.

Tucson, Arizona

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Boston, Massachusetts

Day spa in Fenway–Kenmore offering massage, facials, and waxing, with couples treatments and a monthly membership option.

Philadelphia, Pennsylvania

Hotel spa on the third floor of The Rittenhouse overlooking Rittenhouse Square, with massage, facials, body treatments and a salon.

Orlando, Florida

Hotel spa at the Rosen Centre on International Drive in Orlando, offering massages, facials, nail care and access to a steam room, pool and fitness center.

Palm Springs, California

Downtown Palm Springs day spa built around a natural hot mineral spring, with private mineral baths, sauna, steam room and massage.

Asheville, North Carolina

A day spa in a converted barn on Horse Shoe Farm near Asheville, offering massage and body treatments amid farm and mountain surroundings.

Hudson Valley, New York

Hotel spa inside The Abbey Inn in Peekskill, overlooking the Hudson River, with six treatments including a Japanese head-and-foot package.

Dublin, Leinster

An outdoor barrel sauna and cold plunge pool setup in Saggart, Dublin, booked in 50-minute sessions for groups and couples.

New York City, New York

Thermal bath circuit and massages in a restored 1883 Tribeca textile factory, with a skylit tepidarium and candlelit thermal pools; reservation required.

San Diego, California

Full-service day spa on the 3rd floor of AquaVie Fitness + Wellness Club in downtown San Diego, offering massage, facials and multi-step body rituals by

San Diego, California

A day spa in University City, San Diego, open since the late 1990s, offering facials, massage and lymphatic drainage with a monthly membership option.

New York City, New York

Adults-only day spa in Maplewood, NJ, offering deep tissue massage, bodywork and facials by appointment, open daily 9am-8pm.

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Orlando, Florida

A full-service salon and spa in Orlando pairing hair, skincare and waxing services with a monthly membership plan for mix-and-match treatments.