Spas with reservation required

Albuquerque, New Mexico

Hotel Zazz is an adults-only boutique hotel in Albuquerque's Nob Hill district with an on-site spa, heated pool and speakeasy lounge.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Aachen, North Rhine-Westphalia

Adults-only day spa in Aachen with a hydrotherapy circuit and relaxation lounge, open daily 10am–9pm, upscale pricing.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Boston, Massachusetts

Day spa in East Boston offering massages, facials, body care and a hydrotherapy circuit, open daily except Sunday with walk-ins welcome.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

Chicago, Illinois

A Gold Coast medical and day spa combining massage, facials, laser and injectables with a robe-and-locker relaxation lounge, open daily except Tuesday and

Tucson, Arizona

Adults-only day spa in Tucson's Triangle area offering lymphatic facials, dermaplaning and a hydrotherapy circuit; reservations required.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Sedona, Arizona

A 23-casita destination spa resort inside Sedona's Boynton Canyon, open to overnight hotel guests 16 and older for multi-day wellness journeys.

Kyle, Texas

A 88-acre Hill Country resort near Kyle and Wimberley with overnight rooms, a garden spa, pool, hot tubs and day-pass access by reservation.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Scarborough

A boutique hillside hotel above Bacolet Bay in Scarborough, Tobago, with an infinity pool and ocean views, built around a converted 150-year-old Donkey Cart

Naples, Florida

A resort spa at the Hyatt Regency Coconut Point in Bonita Springs, open to hotel guests by reservation, with pool access on site.

Denver, Colorado

Private Russian banya spa in Denver's Cheesman Park offering banya sessions, massage and body treatments by appointment since 1995.