Spas with reservation required

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Los Angeles, California

A medical spa in Silver Lake, Los Angeles offering body contouring, massage, hair removal and skin treatments in private suites, open daily 9am to 10pm.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

Tucson, Arizona

Adults-only day spa in Tucson's Triangle area offering lymphatic facials, dermaplaning and a hydrotherapy circuit; reservations required.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Sedona, Arizona

A 23-casita destination spa resort inside Sedona's Boynton Canyon, open to overnight hotel guests 16 and older for multi-day wellness journeys.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Penang

An adults-only villa resort spa near Kepala Batas, Penang, with 18 private villas, spa treatments and plant-based dining; reservation required.

Tulum, Quintana Roo

Beachfront resort in Tulum pairing overnight stays with spa treatments, yoga and fitness classes, open to hotel guests only.

Big Sur, California

Adults-only hotel spa at Ventana Big Sur with ocean-view treatment rooms, outdoor cabanas for couples, and a 24-hour fitness and yoga space.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.