Spas with reservation required

Barcelona, Catalonia

Rooftop day spa at Casa Bonay hotel in Eixample with dry sauna, hammam, ice bath and a Japanese ofuro, booked by small-group circuit or free use.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Solvang, California

A resort spa inside Alisal Ranch, a 10,500-acre luxury guest ranch in Santa Ynez Valley open only to overnight guests by reservation.

Palm Beach, Florida

An oceanfront resort spa in Riviera Beach combining Ayurvedic treatments with a hydrothermal circuit, hammam, salon and private beach access.

Hudson Valley, New York

Hotel spa at a small Hudson Valley inn on 75 riverside acres in Milton, NY, open to overnight guests by reservation while the spa undergoes renewal.

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Montecatini Terme, Tuscany

Adults-only hotel spa in Montecatini Terme built around a four-elements wellness philosophy, open daily 11:00-19:00 with day passes by reservation.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

Lake Tahoe, California

Lakeside day spa in Tahoe City offering massage and Dermalogica facials, open daily 9am-7pm, operating for 35 years.

Half Moon Bay, California

A full-service spa inside an oceanfront hotel at Half Moon Bay Harbor, offering massages, facials and body treatments to guests by reservation.

Santa Fe, New Mexico

A downtown Santa Fe day spa and oxygen bar offering massage, energy work and blessing ceremonies alongside an on-site apothecary restaurant and wellness shop.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

San Diego, California

Hotel spa at The Lodge at Torrey Pines in La Jolla, with ocean-facing treatment rooms near the Torrey Pines State Natural Reserve, open daily 8am–6pm by

Arima Onsen, Hyogo

Hotel spa in Arima Onsen with Arima's rare iron-rich "ginsen" waters, outdoor baths, sauna and jacuzzi, run as an all-inclusive overnight stay.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Sedona, Arizona

A 23-casita destination spa resort inside Sedona's Boynton Canyon, open to overnight hotel guests 16 and older for multi-day wellness journeys.

Kyle, Texas

A 88-acre Hill Country resort near Kyle and Wimberley with overnight rooms, a garden spa, pool, hot tubs and day-pass access by reservation.