Spas with reservation required

Day spa in Plainfield, IN offering facials, massages and body-sculpting treatments alongside a sauna, steam room and thermal pool, reservation required.

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.