Spas with reservation required

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Naples, Florida

Day spa in Central Naples with a salt cave for halotherapy, plus massage, facials and yoga classes; walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Aachen, North Rhine-Westphalia

Adults-only day spa in Aachen with a hydrotherapy circuit and relaxation lounge, open daily 10am–9pm, upscale pricing.

Palm Beach, Florida

Salt The Spa is a day spa in Wellington, near Palm Beach, built around a dedicated salt room and newer peptide-therapy treatments.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Aachen, North Rhine-Westphalia

A suite hotel in central Aachen where each private room has its own jacuzzi and sauna, booked by the night rather than a day pass.

Boston, Massachusetts

Day spa in East Boston offering massages, facials, body care and a hydrotherapy circuit, open daily except Sunday with walk-ins welcome.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.

Los Angeles, California

A medical spa in Silver Lake, Los Angeles offering body contouring, massage, hair removal and skin treatments in private suites, open daily 9am to 10pm.

Bad Ragaz, St. Gallen

A resort thermal spa in Bad Ragaz with indoor and outdoor thermal pools and sauna, open daily 7:30am–8pm, reservation required for day passes.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

Tepoztlán, Morelos

A day spa and temazcal (traditional Mexican sweat lodge) in Tepoztlán, Morelos, open Wednesday through Sunday with reservations suggested.

Park City, Utah

Hotel spa at Mayflower Mountain near Deer Valley with massages, facials, a sauna, relaxation lounge and couples treatments; reservations required.

Berkshires, Massachusetts

A Great Barrington wellness studio focused on detox therapies like colon hydrotherapy, infrared sauna and liver flushes, by appointment only.

Tucson, Arizona

Adults-only day spa in Tucson's Triangle area offering lymphatic facials, dermaplaning and a hydrotherapy circuit; reservations required.

Hudson Valley, New York

An outdoor spa on the Hudson River in Kingston, NY, with two waterfront barrel saunas and garden massage cabins, reservation required.