Spas with reservation required

Los Angeles, California

A Santa Monica Ayurvedic practice offering traditional bodywork, consultations and seasonal cleanses by appointment, Monday through Friday.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Lake Tahoe, California

Lakeside day spa in Tahoe City offering massage and Dermalogica facials, open daily 9am-7pm, operating for 35 years.

Mumbai, Maharashtra

An Ayurveda-based day spa on Marine Drive in Mumbai offering massage, detox and beauty therapies with a relaxation lounge and yoga space.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Half Moon Bay, California

A full-service spa inside an oceanfront hotel at Half Moon Bay Harbor, offering massages, facials and body treatments to guests by reservation.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Naples, Florida

Day spa in Central Naples with a salt cave for halotherapy, plus massage, facials and yoga classes; walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Aachen, North Rhine-Westphalia

A suite hotel in central Aachen where each private room has its own jacuzzi and sauna, booked by the night rather than a day pass.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.

San Diego, California

Hotel spa at The Lodge at Torrey Pines in La Jolla, with ocean-facing treatment rooms near the Torrey Pines State Natural Reserve, open daily 8am–6pm by

Bad Ragaz, St. Gallen

A resort thermal spa in Bad Ragaz with indoor and outdoor thermal pools and sauna, open daily 7:30am–8pm, reservation required for day passes.

Chicago, Illinois

A Gold Coast medical and day spa combining massage, facials, laser and injectables with a robe-and-locker relaxation lounge, open daily except Tuesday and

Tepoztlán, Morelos

A day spa and temazcal (traditional Mexican sweat lodge) in Tepoztlán, Morelos, open Wednesday through Sunday with reservations suggested.

Park City, Utah

Hotel spa at Mayflower Mountain near Deer Valley with massages, facials, a sauna, relaxation lounge and couples treatments; reservations required.