Spas with reservation required

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Palo Alto, California

A Palo Alto day spa built around private hot tub and cold plunge suites, with about 50 treatments and couples options, open daily by reservation.

Scottsdale, Arizona

Adults-only hotel spa at the Fairmont Scottsdale Princess with a rooftop pool, grotto waterfall pool, sauna, steam room and cold plunge, open daily 6am-7pm.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Aspen, Colorado

A compact hotel spa inside Hotel Jerome in downtown Aspen, with three treatment rooms and a co-ed relaxation lounge, open daily 9:30am–5:30pm.

Las Vegas, Nevada

A walk-in massage spa near the Las Vegas Strip with private rooms, $60 for 30 minutes or $80 for 60 minutes, and free parking.

Park City, Utah

A reservation-only day spa in Sandy, Utah, built around scalp spa treatments, plus sauna, steam, cold plunge and thermal pools.

Dallas, Texas

Hotel ZaZa's spa in Oak Lawn offers massage and skincare treatments with valet parking and pool access, but no standalone day pass.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Seattle, Washington

A two-tank float therapy and infrared sauna studio set inside a ranch house near Kent, Washington, open by appointment only.

Denver, Colorado

A couples-focused massage spa in Auraria, Denver, offering private-room treatments daily from 9am to 9pm with walk-ins accepted.

Miami, Florida

Medical spa in Miami's Edgewater doing Botox, fillers and facials, plus a sauna, steam room and thermal pool for aftercare.

New York City, New York

Luxury hotel spa inside the Lotte New York Palace on Madison Avenue, offering ila's organic treatments, sauna, steam room and private yoga studio.

Los Angeles, California

A full-service day spa and medspa in Brentwood offering massage, facials, nail care and injectables, with walk-ins welcome and reservations recommended.

Austin, Texas

A full-service day spa in Austin's 2nd Street District offering massage, facials, nails and medspa treatments, open daily 8am to 10pm.

The Hamptons, New York

A small day spa on Main Street in East Hampton offering HydraFacials, organic facials, laser treatments and massage, with a sauna and relaxation lounge.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Sedona, Arizona

A Sedona day spa focused on deep tissue massage, fascia work and facials, with a sauna, steam room and thermal pool on site.

New York City, New York

Medical spa in Mountainside, NJ offering body sculpting, Botox and IV drip treatments alongside a sauna, steam room and pool, by reservation only.

San Diego, California

Day spa in San Diego's Hillcrest neighborhood offering steam room, dry sauna and jacuzzi, open seven days with free parking nearby.

Lake Tahoe, California

Lakeside spa inside Tahoe Lakeshore Lodge in South Lake Tahoe, with a hot tub, polar plunge and dry sauna, by appointment only.