Spas with reservation required

Carmichael, California

A single-room salt cave in a Carmichael strip mall offering 45-minute salt therapy sessions for relaxation and respiratory relief.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Taos, New Mexico

A small Taos day spa built around a hot stone bed, copper soaking tub and juniper steam sauna using local plants and minerals, open daily by appointment.

Los Angeles, California

Walk-in-friendly day spa in Westlake, LA offering affordable massage and facial combos, with a sauna on site.

Santa Barbara, California

Adults-only day spa on State Street in Santa Barbara built around Jurlique skincare, with a sauna and reservation-only treatments at the luxury end of the

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

Las Vegas, Nevada

A Henderson day spa in MacDonald Ranch offering massage, facials and a Himalayan salt lounge, with walk-in and reservation options.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Naples, Florida

Day spa in Central Naples with a salt cave for halotherapy, plus massage, facials and yoga classes; walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Palm Beach, Florida

Salt The Spa is a day spa in Wellington, near Palm Beach, built around a dedicated salt room and newer peptide-therapy treatments.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Aachen, North Rhine-Westphalia

A suite hotel in central Aachen where each private room has its own jacuzzi and sauna, booked by the night rather than a day pass.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.

Bad Ragaz, St. Gallen

A resort thermal spa in Bad Ragaz with indoor and outdoor thermal pools and sauna, open daily 7:30am–8pm, reservation required for day passes.