Spas with cold plunge

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Calistoga, California

Spa Talisa is the adults-only spa at the Four Seasons Resort Napa Valley in Calistoga, with vineyard-view gardens, barrel saunas and a sunken whirlpool for

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Scottsdale, Arizona

Adults-only hotel spa at the Fairmont Scottsdale Princess with a rooftop pool, grotto waterfall pool, sauna, steam room and cold plunge, open daily 6am-7pm.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

Koh Samui, Surat Thani

Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

San Diego, California

A 21-and-over hotel spa in San Diego's Gaslamp Quarter with sauna, steam room, cold plunge and thermal pools, open to hotel guests only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Chiang Mai, Northern Thailand

A hotel spa inside the Four Seasons Resort Chiang Mai in Mae Rim, with sauna, steam room, cold plunge and thermal pools set among rice paddies, open to resort