Spas with sauna

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Richmond, Virginia

Day spa in Richmond's West End with massage, organic facials, HydraFacial, infrared sauna and herbal bath soaks; walk-ins welcome, reservations recommended.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Chicago, Illinois

A West Loop day spa offering massage, facials and a Halo-IR sauna treatment, with robes and sandals provided and walk-ins accepted alongside bookings.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

Barcelona, Catalonia

Rooftop day spa at Casa Bonay hotel in Eixample with dry sauna, hammam, ice bath and a Japanese ofuro, booked by small-group circuit or free use.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Los Angeles, California

Walk-in-friendly day spa in Westlake, LA offering affordable massage and facial combos, with a sauna on site.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Aachen, North Rhine-Westphalia

A suite hotel in central Aachen where each private room has its own jacuzzi and sauna, booked by the night rather than a day pass.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.