Spas with sauna

Pai, Mae Hong Son

A walk-in herbal sauna and cold-plunge spot in Pai with a restaurant and lounge attached, open daily 8am-10pm.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Dead Sea, Balqa

Resort spa on the Dead Sea shore with 40 treatments, thermal pools, sauna and steam, open to day guests aged 16 and up.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Dallas, Texas

A moderate-priced day spa inside The Crescent complex in Oak Lawn, Dallas, with a sauna and both walk-in and reservation options.

Tepoztlán, Morelos

A day spa and temazcal (traditional Mexican sweat lodge) in Tepoztlán, Morelos, open Wednesday through Sunday with reservations suggested.

Prague

A beer-spa and wellness venue in Prague's Nové Město district offering beer-bath tubs, massages, and a saunarium, open daily from 11am to 11pm.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Pai, Mae Hong Son

Affordable day spa near Pai's Wednesday Market open daily except Monday from 3pm to 9pm, with walk-in access and a sauna.

Calistoga, California

MoonAcre Spa & Baths is a day spa in Calistoga with a thermal pool, hot tub and sauna, open daily 9am–5pm and geared toward families and couples.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Orlando, Florida

Affordable day spa on Orlando's International Drive offering Thai massage, facials, reflexology, and couples treatments alongside a steam room and sauna.