Spas with sauna

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Jackson Hole, Wyoming

A hotel spa at Four Seasons Jackson Hole with treatment suites, whirlpools, a cold tub, salon services and fitness facilities, reservation-only.

Park City, Utah

A hotel spa in Park City with seven treatment rooms, hydrotherapy tub and steam rooms, open to guests by reservation, minimum age 16.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

San Diego, California

Day spa in San Diego's Hillcrest neighborhood offering steam room, dry sauna and jacuzzi, open seven days with free parking nearby.

Palm Beach, Florida

A Juno Beach day spa with sauna, steam room and pool, offering massages, facials and couples treatments since 2008.

Rocky River, Ohio

Massage-focused day spa in Rocky River offering couples treatments, sauna, steam room and thermal pool, open daily by appointment.

Fez, Fès-Meknès

Family-run hammam and day spa in Fez's Ville Nouvelle offering traditional scrub-and-massage packages, a jacuzzi, sauna and à la carte beauty treatments.

Dublin, Leinster

An outdoor barrel sauna and cold plunge pool setup in Saggart, Dublin, booked in 50-minute sessions for groups and couples.

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Zanzibar

A moderate-priced day spa and hammam in Stone Town offering over 50 treatments, including Ayurvedic therapies and a sauna.