Spas with sauna

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Hotel spa at Agua Caliente Rancho Mirage with day passes for the sauna, steam room, salt rooms and private spa pool.

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

Six-room hotel spa at Hacienda del Sol in Tucson, open daily 9-6, taking both resort guests and local walk-ins for massages, facials and body treatments.

A beachfront resort on Anna Maria Island with a spa, sauna, steam room and pool, open to hotel guests, mainly geared toward couples.

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Hotel spa at The Atlantic Resort on Fort Lauderdale Beach with sauna, steam room, cold plunge and thermal pool, for overnight guests only.

A resort spa inside the Iberostar Waves Tucán in Playacar offering sauna, Turkish bath and jet-pool treatments, open to day-pass visitors 16 and up.

A hotel spa inside Mission Pacific Beach Resort in Oceanside, open to guests, with a sauna, cooling mist shower and rooftop ocean views.

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

An all-inclusive beachfront resort spa in Huatulco with a sauna, steam room and thermal pools, open only to hotel guests.

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

A 25-room Sonoma hotel in Forestville with a spa barn offering sauna, steam and pools, mainly for overnight guests.