Spas with sauna

Jūrmala

A pool-and-sauna complex inside Pegasa Pils Hotel in Jūrmala, with a 12.5m pool, three saunas, steam room and a salt room; day passes available, minimum age 16.

Charleston, South Carolina

A West Ashley day spa in Charleston offering lymphatic massage, infrared sauna, halo therapy and foot soaks by reservation, no day pass.

Noosa, Queensland

Day spa on Hastings Street in Noosa Heads with a hydrothermal circuit, day passes, and walk-ins welcome.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Portland, Oregon

A reservation-only float spa in Northwest Portland offering private suites for flotation therapy, sauna and cold plunge, with no walk-ins or day passes.

Bad Füssing, Bavaria

Large thermal bath complex in Bad Füssing with 17 indoor and outdoor pools, a sauna area and therapy basins, open daily year-round.

Kraków, Lesser Poland

A private spa near Kraków that's booked out entirely for one couple or group at a time, with jacuzzi, two saunas and a salt inhalation tower.

Montego Bay, Saint James

A 12-treatment hotel spa at Half Moon resort in Montego Bay, with a waterfall-fed lagoon pool, steam rooms and outdoor yoga, open to resort guests only.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Atlanta, Georgia

Korean day spa in Norcross near Atlanta with hot and cold baths, sauna rooms, salt room and a restaurant; day pass runs $30.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

Hajdúszoboszló, Hajdú-Bihar

A medical thermal bath in Hajdúszoboszló, Hungary, with iodine-bromine-salt water pools treating rheumatic and joint conditions, open daily 7am–7pm.

Napa Valley, California

Resort spa at Stanly Ranch in Napa Valley offering hyperbaric oxygen therapy, cold plunge, sauna, steam room and salt therapy, with day passes available.

Hanmer Springs, Canterbury

New Zealand's largest geothermal hot pool complex in Hanmer Springs, with pools from 28°C to 42°C, a lazy river, slides and alpine views.

Atlanta, Georgia

A reservation-only wellness center in Edgewood, Atlanta offering colon hydrotherapy, hyperbaric oxygen therapy, sauna and an oxygen bar for couples or solo

Opatija, Primorje-Gorski Kotar

A 5-star hotel spa in Opatija with a sauna centre, seawater pools and couples treatments, open only to Hotel Ambasador guests.

Krynica-Zdrój, Lesser Poland

Mountain resort spa in Krynica-Zdrój with indoor and outdoor pools, a sauna complex, and a clothing-optional 18+ zone; day passes available.

Valle de Bravo, State of Mexico

A forest hotel spa outside Valle de Bravo built around a hydrotherapy circuit of hammam, sauna, cold pool and contrast pools, open to overnight guests only.

Velingrad, Pazardzhik

Hotel spa in Velingrad with mineral-water pools, saunas, steam rooms and a hammam spread over 4,000 square metres; day passes are available.

Archena, Murcia

A 19th-century thermal hotel in Archena with direct access to a Roman-era spring complex, open to day visitors as well as overnight guests.

Bük, Vas

Hotel spa in Bükfürdő with pool, jacuzzi, saunas and massage services, open to guests staying in either of its two linked wings.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.