Spas with sauna

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Los Angeles, California

A day spa inside the Westin Bonaventure in Downtown LA, with massages, facials, body treatments, sauna and a relaxation lounge.

Carmel-by-the-Sea, California

Day spa inside Casa Munras Garden Hotel in Monterey, open daily 10–6, with sauna, soak baths and a couples suite.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Los Angeles, California

Women-only Korean sauna and spa in Koreatown with steam room, scrub treatments, and affordable day-pass pricing, open daily 7am-10pm.

Wiesbaden, Hesse

Historic thermal-water day spa inside Wiesbaden's Hotel Schwarzer Bock, with sauna, steam room, pool and day passes for solo visitors, couples and groups.

Los Angeles, California

A day spa on Sunset Blvd in Hollywood with seven treatment rooms, sauna, soak baths and free parking, open daily 10am–7pm.

Boston, Massachusetts

A 1885 steam bath in Chelsea, MA, with a women-only night on Mondays and men-only hours the rest of the week, built around a hot granite steam chamber and

Jūrmala

A pool-and-sauna complex inside Pegasa Pils Hotel in Jūrmala, with a 12.5m pool, three saunas, steam room and a salt room; day passes available, minimum age 16.

Las Vegas, Nevada

Hotel spa inside Hilton Grand Vacations on the Las Vegas Strip, open to non-guests via day pass or booked treatment, minimum age 16.

Palm Springs, California

Moroccan-themed inn in Desert Hot Springs with natural mineral hot springs, a spring-fed pool and day-pass access from 9am to 4pm.

Charleston, South Carolina

A West Ashley day spa in Charleston offering lymphatic massage, infrared sauna, halo therapy and foot soaks by reservation, no day pass.

Vail, Colorado

Adults-only day spa at The Charter at Beaver Creek with saltwater pools, steam room, sauna and a day pass for treatments or facility access.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Madrid, Community of Madrid

Small Japanese-inspired onsen spa in central Madrid with a wooden hot tub, Finnish sauna and massage menu, open daily for day passes.

Pärnu, Pärnu County

Thermal bath complex in Pärnu with pools, saunas and hot tubs, open daily 7:30–21:30, day passes from €15 on weekdays.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Bad Füssing, Bavaria

Large thermal bath complex in Bad Füssing with 17 indoor and outdoor pools, a sauna area and therapy basins, open daily year-round.

Kraków, Lesser Poland

A private spa near Kraków that's booked out entirely for one couple or group at a time, with jacuzzi, two saunas and a salt inhalation tower.

Monroe, New Jersey

Affordable day spa in Williamstown, NJ with sauna, steam room and thermal pool, offering massages, facials and couples treatments.

Montego Bay, Saint James

A 12-treatment hotel spa at Half Moon resort in Montego Bay, with a waterfall-fed lagoon pool, steam rooms and outdoor yoga, open to resort guests only.

Fishers, Indiana

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.