Spas with yoga and movement

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.