Spas with yoga and movement

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Phuket

Adults-only Ayurvedic resort on a Rawai hillside with doctor-led Panchakarma programs, a saltwater pool and 47 private villas.

Rishikesh, Uttarakhand

A compact Ayurvedic spa and yoga retreat near Laxman Jhula in Rishikesh, offering six treatments including Shirodhara by appointment only.

Arima Onsen, Hyogo

A moderately priced onsen bathhouse in Arima Onsen, Kobe, with a forest sauna, a large outdoor bath, yoga and an award-recognized restaurant.

Port Douglas, Queensland

Ayurvedic-style massage and bathhouse studio in Port Douglas offering couples treatments, yoga and reformer Pilates, bookings required with no walk-ins.

Dallas, Texas

An Ayurvedic clinic in Dallas offering consultations, panchakarma packages and individual therapies, by appointment only.

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Los Angeles, California

A Santa Monica Ayurvedic practice offering traditional bodywork, consultations and seasonal cleanses by appointment, Monday through Friday.