Spas with adults only

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Dead Sea, Balqa

Resort spa on the Dead Sea shore with 40 treatments, thermal pools, sauna and steam, open to day guests aged 16 and up.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Punta Cana, La Altagracia

Adults-only all-inclusive resort spa in Bávaro with a gym, sauna and couples treatment rooms, open to hotel guests aged 18 and up.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Carlsbad, California

Adults-only hotel spa in Carlsbad with steam room, separate men's and women's lounges, and couples massage as its signature treatment.

Tiberias, Northern District

Adults-only boutique hotel spa on the Sea of Galilee in Tiberias, set in a former hospital building, with a seasonal pool and couples' treatments.

Miami, Florida

A large hotel wellness resort on North Beach with a European-style hydrotherapy circuit, cryotherapy, acupuncture and an oceanfront fitness center.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

Ubud, Bali

A 22-acre riverine-forest wellness retreat outside Ubud built around a sacred spring, accessible only to guests staying at the estate.

Karlovy Vary, Karlovy Vary Region

Adults-only resort spa on the Březová reservoir near Karlovy Vary, open to hotel guests only, with a two-floor wellness centre and outdoor baths.

Hudson Valley, New York

An outdoor spa on the Hudson River in Kingston, NY, with two waterfront barrel saunas and garden massage cabins, reservation required.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Calistoga, California

A 25-room Sonoma hotel in Forestville with a spa barn offering sauna, steam and pools, mainly for overnight guests.

New York City, New York

Sisley Paris spa inside The Dominick, a five-star SoHo hotel, open to hotel guests only with a rooftop pool, fitness center and lounge.

Yufuin, Oita

A small hillside ryokan near Yufuin's town center where every room has its own half-open-air bath filled with 100% source hot-spring water and a view of Mt.

Big Sur, California

Adults-only hotel spa at Ventana Big Sur with ocean-view treatment rooms, outdoor cabanas for couples, and a 24-hour fitness and yoga space.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.