Spas with adults only

Tulum, Quintana Roo

Members-only contrast-therapy spa in La Veleta, Tulum, with a dry sauna, cold plunge, hot tub and a quiet pool for adults only.

New York City, New York

Thermal bath circuit and massages in a restored 1883 Tribeca textile factory, with a skylit tepidarium and candlelit thermal pools; reservation required.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Orlando, Florida

A 10,000-square-foot hotel spa at Westgate Lakes Resort in Orlando with massages, facials, sauna, steam room and a fitness studio, open daily.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Aspen, Colorado

A day spa in downtown Aspen offering massage, yoga therapy, cupping, and energy work, open daily 9am–8pm for adults and solo travelers.

Santa Fe, New Mexico

A Santa Fe day spa combining yoga, pilates and nia classes with spa treatments, a café and a boutique, open daily 9am–7pm.

Portland, Oregon

Adults-only hotel and thermal springs on NE Alberta St in Portland, with vitality pools, a day-pass option, and spa treatments.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

San Francisco, California

Adults-only hotel spa in Sausalito, California, offering day passes alongside yoga and a restaurant on site.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

Valle de Bravo, State of Mexico

An adults-only luxury wellness retreat on the shore of Lake Avándaro in Valle de Bravo, built into a rock formation and run by reservation only.

San Diego, California

Adults-only hotel spa in Carmel Valley with sauna, steam, cold plunge and thermal circuits, open to guests of the Fairmont Grand Del Mar.

Vancouver, British Columbia

A hotel spa inside Fairmont Pacific Rim in downtown Vancouver, with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests only.