Spas with solo travelers

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

San Francisco, California

A Traditional Chinese Medicine spa in Pacific Heights offering acupuncture-rooted treatments and botanical skincare, open daily 9am-9pm.

Hot Springs, Arkansas

A moderate-priced day spa near Hot Springs National Park in Arkansas, open daily with both walk-in and reservation options.

The Hamptons, New York

Day spa on Montauk Highway in East Hampton offering facials, massage, nails and waxing, open daily 9am–6pm since 2003.

Seattle, Washington

Spa Noir is a dark, moody day spa in Seattle's Belltown neighborhood, open daily from 11am or noon until 7pm.

Denver, Colorado

Day spa in Greenwood Village offering massage, facials and lymphatic drainage treatments, open daily with reservations recommended.

Denver, Colorado

Day spa in Denver's Lowry Town Center offering massage, facials and a relaxation lounge, with robes and sandals provided for guests.

Seminyak, Bali

A day spa in Seminyak offering massage, beauty and hair treatments, open daily 9am to 11pm with walk-ins or reservations.

San Francisco, California

A Lower Haight day spa in San Francisco focused on scalp massage and hair-health treatments, mixing Asian head-spa methods with European techniques.

Seoul

A head-spa focused Korean wellness studio in Mapo-gu, Seoul, open daily 9am–9pm with moderate pricing and reservations recommended.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.

Portland, Oregon

A day spa in Northwest Portland offering massage and skin-care treatments, open daily with walk-ins accepted or reservations.

Cleveland, Ohio

A downtown Cleveland med spa offering injectables, body contouring, IV therapy, hormone optimization and medical weight loss for adults.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

San Diego, California

Medical spa and massage studio in Mission Valley, San Diego, offering massage therapy, facials and med spa treatments like laser hair removal.

Tucson, Arizona

A Japanese-style head spa in a Tucson medical plaza, offering scalp treatments and massage with walk-ins or booked appointments.

Ginzan Onsen, Yamagata

A no-frills communal bathhouse in Ginzan Onsen's Taisho-era hot spring street, open daily 8:30am-3:30pm except Wednesdays.

Houston, Texas

A hotel spa inside The Laura Hotel in downtown Houston offering massage, facial and nail treatments for solo visitors, couples and groups.

Catskills, New York

A small day spa in West Hurley near Woodstock offering facials, massage, waxing and advanced skincare, founded by esthetician Debbie Dougan.

Lake Tahoe, California

Small day spa in Tahoe City offering massage, energy therapy and facials, plus an apothecary and gift shop, a few steps from the lake.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Aguas Calientes, Cusco

A budget-friendly day spa in Aguas Calientes near Machu Picchu, open daily 8am-10pm for massages and treatments close to the train station.

Pai, Mae Hong Son

Affordable day spa near Pai's Wednesday Market open daily except Monday from 3pm to 9pm, with walk-in access and a sauna.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.