Spas with affordable

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Chicago, Illinois

A 24-hour Korean bathhouse and sauna complex in Niles near Chicago, with 11 heat rooms, hot and cold pools, and a $45 day pass covering walk-in access.

Palm Springs, California

A no-frills, family-run day spa on Indian Canyon Dr offering walk-in massage and foot reflexology from $40, open daily until 10pm.

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Katy, Texas

Korean-style bathhouse in Katy with gender-separated nude bath areas, themed saunas and a $55 day pass covering full-day access.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.