Spas with moderate

Miami, Florida

A Brickell day spa in the Latitude on the River building focused on therapeutic massage, facials and couples treatments, open daily with reservations

Palm Beach, Florida

A straightforward day spa on North Military Trail in West Palm Beach offering massage and reflexology, open daily with walk-ins taken.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Los Angeles, California

A women-focused Korean day spa in Pico-Union with steam, salt and ice rooms, open daily 9am to 9pm, with massage and facials open to men too.

Aguas Calientes, Cusco

A moderate-priced day spa in Aguas Calientes offering massage and beauty treatments aimed at travelers recovering from the Machu Picchu trek.

Pagosa Springs, Colorado

Wellness studio in Pagosa Springs offering yoga, Pilates, sound baths and bodywork, with walk-in classes and private appointment sessions.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Tucson, Arizona

Jasmine Spa is a Tucson day spa on Prince Road offering licensed massage, including couples and group sessions, with walk-ins and reservations both accepted.

Oslo

Waterfront sauna spot on Aker Brygge with shared and private saunas, sea bathing, and sauna boat trips on the fjord.

Portland, Oregon

A compact Pearl District day spa centered on Hawaiian lomi lomi-style massage, with private suites and four treatments on the menu.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Naples, Florida

A small Thai massage studio in Old Naples offering traditional Thai bodywork, Swedish massage, and prenatal treatments with walk-in availability.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Miami, Florida

Nature-themed day spa in Brickell with hydro massage, a hydrotherapy circuit and couples treatments, open daily 9am-6pm.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Seattle, Washington

A Renton day spa built entirely around scalp and hair rituals, using water-dome treatments and three tiered packages from $75 to $120.

Portland, Oregon

A Northwest Portland massage studio built around customizable, couples-friendly bodywork, with add-ons like cupping and hot stones, open daily 7am to 10pm.

Austin, Texas

A one-room massage and skincare studio inside the Casa de Luz wellness village in Zilker, built around Lomi Lomi and personalized bodywork.

Amsterdam, North Holland

A small Amsterdam-West studio offering one-on-one Ayurvedic and deep tissue massage, with both walk-in and reservation options.

Maui, Hawaii

Kihei day spa and massage studio offering massage, Korean-style head spa, facials and waxing, with walk-ins welcome and couples rooms.

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Houston, Texas

A Montrose day spa on West Alabama Street offering massage, facials and body treatments, with walk-ins welcome and no membership required.