Spas with moderate

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.

Atlanta, Georgia

A hotel spa and wellness club inside Loews Atlanta Hotel in Midtown, built around hammam, sauna, steam room and a monthly membership rather than drop-in visits.

Park City, Utah

A Park City studio pairing private infrared sauna cabins with float therapy tanks, booked by reservation, with membership options for regulars.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Boston, Massachusetts

Day spa in Fenway–Kenmore offering massage, facials, and waxing, with couples treatments and a monthly membership option.

Brežice, Posavje

A large thermal water park in Brežice, Slovenia, with a year-round indoor pool riviera, an adults-only sauna zone, and seasonal outdoor slides.

Seattle, Washington

A moderate-priced day spa in Northwest Bellevue built around a hydrotherapy circuit, open daily with both day-pass and membership access.

San Diego, California

Full-service day spa on the 3rd floor of AquaVie Fitness + Wellness Club in downtown San Diego, offering massage, facials and multi-step body rituals by

San Diego, California

A day spa in University City, San Diego, open since the late 1990s, offering facials, massage and lymphatic drainage with a monthly membership option.

Houston, Texas

Westside Houston day and med spa with treatment menu plus an H-Circle membership for $99/month, open daily with day passes available.

New York City, New York

Adults-only day spa in Maplewood, NJ, offering deep tissue massage, bodywork and facials by appointment, open daily 9am-8pm.

Santa Fe, New Mexico

A walk-in recovery studio in Santa Fe's DeVargas Center offering cryotherapy, infrared sauna, compression, red light and IV drip therapies.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Sedona, Arizona

A sensory-deprivation float spa in Sedona offering private oval float pods with Epsom salt water, open most afternoons with walk-ins and memberships available.

Philadelphia, Pennsylvania

A second-floor day spa near Rittenhouse Square offering skincare, scalp analysis and its signature Aroma Chakra Balancing Therapy, with a membership discount

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Hudson Valley, New York

A day spa in Rhinebeck Village offering skin and wellness treatments, with VIP memberships and walk-in availability by reservation.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Las Vegas, Nevada

A hotel spa at the Flamingo Las Vegas open daily 8am to 5pm, available only to hotel guests for treatments and fitness facilities.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Las Vegas, Nevada

Adults-only hotel spa inside Harrah's Las Vegas with steam room, sauna, hot tub and fitness center, open daily with set hours for guests.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.