Spas with moderate

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Sedona, Arizona

A straightforward massage studio in Sedona's Village of Oak Creek offering full body massage, foot reflexology and couples sessions with hot stones included.

Portland, Oregon

A straightforward massage studio in Southwest Portland offering nine treatment types, including deep tissue and couples sessions, open daily 9am–8pm.

Houston, Texas

A reservation-based day spa in downtown Houston offering massages, facials and body-contouring treatments, with packages like the $199 Summer Reset.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Arima Onsen, Hyogo

A moderately priced onsen bathhouse in Arima Onsen, Kobe, with a forest sauna, a large outdoor bath, yoga and an award-recognized restaurant.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Sárvár, Vas

Large thermal bath complex in Sárvár with indoor and outdoor pools, a sauna world, slides for kids, and medical spa treatments.

Sárvár, Vas

A large thermal and wellness complex in Sárvár with indoor and outdoor medicinal pools, slides, a sauna world, fitness center and massage treatments.

Carmel-by-the-Sea, California

A day spa in Carmel-by-the-Sea's Barnyard shopping village offering massage therapy, facials, waxing, body treatments and ashiatsu, with walk-ins welcome.

Chaves, Norte

Thermal baths complex in Chaves, Portugal, built around natural hot springs, with hydrotherapy, sauna, steam room and massage on a day-pass basis.

Merano, Trentino-South Tyrol

Central thermal bath complex in Merano with 25 pools, a sauna world, thermal park and medical spa area, open daily year-round with walk-in day passes.

Portorož, Coastal-Karst

Thermal baths and seawater pools in Portorož, open daily 7am–9pm with walk-in day passes and a large sauna park.

Orlando, Florida

A modern day spa in Orlando specializing in Head Spa scalp treatments, facials and couples rituals, with reservations recommended.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Seattle, Washington

A compact, massage-focused day spa in Seattle's Fremont neighborhood offering Swedish, deep tissue and ashiatsu treatments with walk-in availability.

Charleston, South Carolina

A hotel spa at Charleston Harbor Resort's Beach Club offering individual and couples treatments with organic Naturopathica products; open to the public, no

San Diego, California

A small day spa in Point Loma, San Diego offering massage, facials and skincare treatments, with walk-ins welcome.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Las Vegas, Nevada

A Summerlin day spa centered on Himalayan salt rooms, plus massage, facials and Reiki, open daily 10am-7pm.

Orlando, Florida

A College Park day spa near downtown Orlando offering massage, facials, nail care and couples treatments, with walk-in availability and parking on site.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.