Spas with moderate

Centreville, Virginia

A Korean jjimjilbang in Centreville, Virginia, with multiple saunas, a bade pool, steam rooms and a restaurant, open daily 8am–10pm with walk-in access.

Hévíz, Zala

A natural thermal lake and medical spa in Hévíz, Hungary, offering mud and weight baths, massage and physiotherapy, open daily 9:00–18:30.

Seattle, Washington

A moderate-priced day spa in Northwest Bellevue built around a hydrotherapy circuit, open daily with both day-pass and membership access.

Dublin, Leinster

An outdoor barrel sauna and cold plunge pool setup in Saggart, Dublin, booked in 50-minute sessions for groups and couples.

Los Angeles, California

A day spa on La Brea Avenue near the Fairfax area of Los Angeles offering massages, facials and hydrotherapy, with reservations recommended.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Key West, Florida

A day spa just off Duval Street in Key West offering massage, facials, waxing and a Vichy shower, with walk-ins possible but reservations preferred.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Pucón, Araucanía

Hotel spa in central Pucón with a pool, wooden soaking tubs (tinajas) and a rooftop terrace, open only to hotel guests.

Nashville, Tennessee

A moderately priced day spa in Nashville's Germantown with a cold plunge and walk-in access most days.

Hot Springs, Arkansas

A café and lounge inside Thai-Me Spa in downtown Hot Springs, with outdoor mineral soaking spas, cold plunge and sauna access nearby.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

Milan, Lombardy

Adults-only day spa in a Liberty-style building near Milan's Parco Sempione, with thermal pools, saunas, steam room and a hydrotherapy circuit.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Bad Ischl, Upper Austria

A salt-and-brine thermal bath complex in Bad Ischl with indoor/outdoor pools, a sauna world, and a rooftop wellness deck at the attached hotel.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Hot Springs, Arkansas

A day spa on Central Avenue in Hot Springs with outdoor mineral soaking tubs, cold plunge, infrared sauna, massage and an on-site café.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.