Spas with moderate

Portland, Oregon

A reservation-only float spa in Northwest Portland offering private suites for flotation therapy, sauna and cold plunge, with no walk-ins or day passes.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Fishers, Indiana

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Hakone, Kanagawa

Day-use hot spring in Tōnosawa, Hakone, styled like an old farmhouse village, with communal baths and 19 private open-air rental baths.

Hanmer Springs, Canterbury

New Zealand's largest geothermal hot pool complex in Hanmer Springs, with pools from 28°C to 42°C, a lazy river, slides and alpine views.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Bormio, Lombardy

Adults-only hotel spa near Bormio with thermal pools, a relaxation lounge and a 13-treatment menu; day passes start around €44 for evening entry.

Krynica-Zdrój, Lesser Poland

Mountain resort spa in Krynica-Zdrój with indoor and outdoor pools, a sauna complex, and a clothing-optional 18+ zone; day passes available.

O Grove, Galicia

Spa center inside a 3-star hotel in O Grove, Galicia, with massages, beauty treatments and a rooftop terrace, open to hotel guests only.

Reykjavik, Capital Region

Eight oceanfront geothermal pools in Hvalfjörður, 45 minutes from Reykjavík, plus steam baths, a bistro and guest houses for rent.

Zurich

Thermal baths and rooftop infinity pool set in a former Zurich brewery's historic vaults, with a Roman-Irish spa ritual and day-pass access.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Wiesbaden, Hesse

A 16+ textile-free thermal bath in central Wiesbaden with Roman-style architecture, saunas, steam rooms and a cold plunge pool.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Chantilly, Virginia

King SPA is a Korean bathhouse in Chantilly, VA, with gender-separated clothing-optional baths, mixed saunas, a restaurant, and day passes for walk-ins.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Orlando, Florida

Family resort near Walt Disney World with a pirate-themed pool complex and a spa offering day passes and couples treatments.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Port Douglas, Queensland

Day spa in Port Douglas with sauna, steam room, thermal pools and cold plunge, offering massages, facials and body treatments by appointment.