Spas with moderate

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Bad Reichenhall, Bavaria

Bavarian State Spa authority operating Bad Reichenhall's thermal bath, with a thermal pool, sauna area and separate family pool, open on a day-pass basis.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

San Diego, California

Hotel spa at the Catamaran Resort in Pacific Beach, San Diego, with a bay-view hot tub, pool and restaurant, open to hotel guests only.

Incheon

Cimer is a Korean spa in Unseo-dong, Jung-gu, Incheon, open daily 10am–9pm with a pool and walk-in access.

Many, Louisiana

Hotel spa at Cypress Bend Resort on Toledo Bend Lake in Many, Louisiana, with a sauna, hot tub, and heated indoor and outdoor pools.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Lake Tahoe, California

A resort spa inside Granlibakken's mountain lodging complex near Tahoe City, open to hotel guests with a pool, hot tub and yoga space on site.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Lake Tahoe, California

A lakefront lodge in South Lake Tahoe where guest wellness amenities are a pool, hot tub and private beach rather than a treatment spa.

Ourense, Galicia

An outdoor hot-springs spa in Ourense with thermal pools, walk-in day passes, and hours that run late on weekends.

Ischia, Campania

A day-pass thermal park in Serrara Fontana on Ischia with multiple pools, a restaurant, and family-friendly access, open daily 9am to 6pm.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Moab, Utah

A downtown Moab hotel with a pool and two hot tubs reserved for overnight guests, plus an onsite coffee shop and bike storage.

Saturnia, Tuscany

A hotel spa near Terme di Saturnia with an infinity pool, hot tub, rooftop terrace and restaurant, offering day passes for non-guests.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Big Island, Hawaii

A hotel spa at Hilton Waikoloa Village on Hawaii's Big Island, with a pool and thermal pool, open to hotel guests.

Orlando, Florida

Resort spa at a lakefront Orlando timeshare property near Universal, with sauna and steam room access included in treatments.

Palm Springs, California

A hotel day spa at a South Palm Springs resort offering massage, facials, scrubs and wraps, with pool and Jacuzzi access for guests.