Spas with moderate

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Amman

A hotel hammam in Tla al-Ali, Amman, with marble bathing halls, a hot pool, sauna and Jacuzzi, offering about 20 treatments from a basic scrub to a $120

Bad Gastein, Salzburg

Thermal baths in Bad Hofgastein with indoor/outdoor pools, bathing lakes, slides, saunas and a sports medicine center, open daily year-round.

Längenfeld, Tyrol

A large thermal bath and 4-star hotel spa in the Ötztal valley near Längenfeld, with indoor-outdoor pools, a sauna garden and a dedicated kids' water world.

Saint-Malo, Brittany

A three-in-one day spa in Saint-Malo combining a salt-water aquatic circuit, spa treatments and a fitness club, open daily on a day-pass basis.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Portland, Oregon

Neighborhood day spa in Portland's Overlook area with a private soak-and-steam retreat studio, massage, skincare and nail services.

Bormio, Lombardy

Family-friendly thermal baths in Bormio with chlorine-free pools heated to 37–40°C, plus sauna, steam room and adult-only wellness areas.

Duck Key, Florida

A resort day spa at Hawks Cay in Duck Key, Florida Keys, offering massages, facials, couples treatments and sugaring alongside a fitness center.

Medellín, Antioquia

Day spa in a rooftop wellness area at the Celestino Hotel in El Poblado, with sauna, steam room, jacuzzi, cold plunge and massage treatments.

Los Angeles, California

A Korean spa in Arlington Heights, LA, with gender-separated floors, a co-ed Jim Jil Bang, pool and body scrubs; open daily 9am–midnight.

Stockholm, Stockholm County

A hotel spa on Södermalm with indoor and outdoor pools, a dry sauna and a steam room, open to day-pass visitors aged 16 and up.

Los Angeles, California

A Glendale day spa offering massage, facials, waxing and nail care, plus private jacuzzi-and-sauna suites, open daily 9am to 9pm with walk-ins welcome.

Carmel-by-the-Sea, California

Day spa inside Casa Munras Garden Hotel in Monterey, open daily 10–6, with sauna, soak baths and a couples suite.

Durango, Colorado

A hot springs resort in the Animas Valley near Durango, Colorado, with 32 mineral pools, cold plunges, a lap pool and private cedar soaking tubs.

Jūrmala

A pool-and-sauna complex inside Pegasa Pils Hotel in Jūrmala, with a 12.5m pool, three saunas, steam room and a salt room; day passes available, minimum age 16.

Mývatn, Northeastern Region

A geothermal lagoon by Lake Mývatn in North Iceland, with hot tub, steam cave, swim-up bar and massages, open daily noon to 10pm.

Palm Springs, California

Moroccan-themed inn in Desert Hot Springs with natural mineral hot springs, a spring-fed pool and day-pass access from 9am to 4pm.

Madrid, Community of Madrid

Small Japanese-inspired onsen spa in central Madrid with a wooden hot tub, Finnish sauna and massage menu, open daily for day passes.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.