Spas with moderate

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Lake Tahoe, California

A resort spa inside Granlibakken's mountain lodging complex near Tahoe City, open to hotel guests with a pool, hot tub and yoga space on site.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Copenhagen, Capital Region

A Nørrebro day spa built around a salt room and sauna, open daily for walk-in visits, adults only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Las Vegas, Nevada

A Henderson day spa in MacDonald Ranch offering massage, facials and a Himalayan salt lounge, with walk-in and reservation options.

Karjalohja, Uusimaa

Lakeside resort spa on Lohjanjärvi in Karjalohja, about an hour from Helsinki, with a day pass, thermal pool, salt room and restaurant.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Naples, Florida

Day spa in Central Naples with a salt cave for halotherapy, plus massage, facials and yoga classes; walk-ins welcome but reservations recommended.

Palm Beach, Florida

Salt The Spa is a day spa in Wellington, near Palm Beach, built around a dedicated salt room and newer peptide-therapy treatments.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Boston, Massachusetts

Day spa in East Boston offering massages, facials, body care and a hydrotherapy circuit, open daily except Sunday with walk-ins welcome.

Lake Tahoe, California

A lakefront lodge in South Lake Tahoe where guest wellness amenities are a pool, hot tub and private beach rather than a treatment spa.

Ourense, Galicia

An outdoor hot-springs spa in Ourense with thermal pools, walk-in day passes, and hours that run late on weekends.

Nashville, Tennessee

A walk-in salt room in Smyrna, just outside Nashville, offering halotherapy sessions plus reflexology and lash services for adults.

Ischia, Campania

A day-pass thermal park in Serrara Fontana on Ischia with multiple pools, a restaurant, and family-friendly access, open daily 9am to 6pm.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Moab, Utah

A downtown Moab hotel with a pool and two hot tubs reserved for overnight guests, plus an onsite coffee shop and bike storage.

Saturnia, Tuscany

A hotel spa near Terme di Saturnia with an infinity pool, hot tub, rooftop terrace and restaurant, offering day passes for non-guests.

Austin, Texas

A downtown Austin day spa built around a salt room, open to walk-ins and adults only, with hours that shift daily.