Spas with moderate

Austin, Texas

Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through

Centreville, Virginia

A Korean jjimjilbang in Centreville, Virginia, with multiple saunas, a bade pool, steam rooms and a restaurant, open daily 8am–10pm with walk-in access.

Sedona, Arizona

Day spa in West Sedona with sauna, steam room and a thermal pool, open daily by reservation and set up for couples treatments.

Galway, Connacht

Hotel spa in Galway with a thermal suite, pool and outdoor hot tub, open daily 10am–6pm with day packages from €80.

Brežice, Posavje

A large thermal water park in Brežice, Slovenia, with a year-round indoor pool riviera, an adults-only sauna zone, and seasonal outdoor slides.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Denver, Colorado

A day spa inside the Aspen Tower at The Seasons of Cherry Creek offering massage and facial treatments, open most days except Tuesday.

Hévíz, Zala

A natural thermal lake and medical spa in Hévíz, Hungary, offering mud and weight baths, massage and physiotherapy, open daily 9:00–18:30.

Asheville, North Carolina

A holistic wellness center in downtown Asheville offering acupuncture, massage, infrared sauna, red light therapy, yoga and meditation by appointment.

Seattle, Washington

A moderate-priced day spa in Northwest Bellevue built around a hydrotherapy circuit, open daily with both day-pass and membership access.

Fez, Fès-Meknès

Family-run hammam and day spa in Fez's Ville Nouvelle offering traditional scrub-and-massage packages, a jacuzzi, sauna and à la carte beauty treatments.

Puelo, Los Lagos

Adults-only hot springs in Puelo with ten thermal pools, a sauna, steam room and individual herbal tubs, open daily with walk-in day passes.

Dublin, Leinster

An outdoor barrel sauna and cold plunge pool setup in Saggart, Dublin, booked in 50-minute sessions for groups and couples.

Seattle, Washington

Full-service day spa in South Lake Union offering massage, facials and a dry sauna, located inside LEVEL Seattle on Fairview Avenue North.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Boston, Massachusetts

A Moroccan-style hammam on Route 1 in Peabody offering steam, sauna and exfoliation treatments for adults and couples, reservation only.

Los Angeles, California

A day spa on La Brea Avenue near the Fairfax area of Los Angeles offering massages, facials and hydrotherapy, with reservations recommended.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Zanzibar

A moderate-priced day spa and hammam in Stone Town offering over 50 treatments, including Ayurvedic therapies and a sauna.

Băile Herculane, Caraș-Severin

Hotel-based thermal spa in Băile Herculane with sulfur mineral baths, indoor and outdoor pools, jacuzzi and sauna, open to hotel guests.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Antalya

A Turkish hammam and day spa in Konyaaltı, Antalya, offering steam baths, scrub-and-foam treatments, Doctor Fish, and massage therapy.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Key West, Florida

A day spa just off Duval Street in Key West offering massage, facials, waxing and a Vichy shower, with walk-ins possible but reservations preferred.