Spas with moderate

Taos, New Mexico

A small Taos day spa built around a hot stone bed, copper soaking tub and juniper steam sauna using local plants and minerals, open daily by appointment.

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Asan, South Chungcheong

Hot springs resort spa in Asan with thermal pools, sauna and a relaxation lounge, open daily on a walk-in day-pass basis.

Bad Reichenhall, Bavaria

Bavarian State Spa authority operating Bad Reichenhall's thermal bath, with a thermal pool, sauna area and separate family pool, open on a day-pass basis.

Portland, Oregon

A walk-in bathhouse in Portland's Hazelwood neighborhood with a sauna, open daily from 10 a.m. to 10 p.m. for adults only.

Bük, Vas

A medicinal thermal bath complex in Bükfürdő with pools, a sauna area and on-site accommodation, open daily on a day-pass basis.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Many, Louisiana

Hotel spa at Cypress Bend Resort on Toledo Bend Lake in Many, Louisiana, with a sauna, hot tub, and heated indoor and outdoor pools.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Mývatn, Northeastern Region

A 92-room hotel at Lake Mývatn with an in-house sauna for overnight guests only; no day-pass access.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Copenhagen, Capital Region

A Nørrebro day spa built around a salt room and sauna, open daily for walk-in visits, adults only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Vienna

A day-pass bathhouse on Handelskai in Leopoldstadt with a sauna and thermal pool, open daily 10am–10pm.