Spas with moderate

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Calistoga, California

A moderate-priced resort spa in Calistoga with geothermal mineral pools, open daily 9am-5pm and offering day passes to the public.

Houston, Texas

A Houston day spa near Memorial Park focused on massage and bodywork, with a spa pool, sauna and outdoor retreat, open daily 10am-8pm.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.

Hot Springs, Arkansas

Historic 1912 bathhouse on Bathhouse Row offering walk-in thermal mineral baths, steam cabinet and Swedish massage, no appointment needed.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Los Angeles, California

A Korean spa in Arlington Heights, LA, with gender-separated floors, a co-ed Jim Jil Bang, pool and body scrubs; open daily 9am–midnight.

Charleston, South Carolina

A West Ashley day spa in Charleston focused on scalp and hair treatments, with the $165 Signature Head Spa as its main draw.

Chicago, Illinois

Traditional Russian-style bathhouse in West Town, Chicago, open daily since 1906 with sauna, bar and restaurant on site.

Hot Springs, Arkansas

A combined day spa and med spa in Hot Springs offering massages, facials, laser treatments and lunch-inclusive packages by reservation.

Los Angeles, California

A Glendale day spa offering massage, facials, waxing and nail care, plus private jacuzzi-and-sauna suites, open daily 9am to 9pm with walk-ins welcome.

Austin, Texas

A Japanese-style head spa in North Austin's Jollyville area offering an ASMR scalp shampoo massage in private, two-person or group suites by appointment.

Austin, Texas

A North Austin head spa near The Domain built around Japanese-style scalp massage, with private, couples and group suites by appointment.

Vail, Colorado

Adults-only day spa at The Charter at Beaver Creek with saltwater pools, steam room, sauna and a day pass for treatments or facility access.

Portland, Oregon

A reservation-only float spa in Northwest Portland offering private suites for flotation therapy, sauna and cold plunge, with no walk-ins or day passes.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Sedona, Arizona

A walk-in day spa in Sedona offering five treatments, including a signature Sedona Soul Seeker session, with private suites and an on-site crystal shop.

Orlando, Florida

Medical spa in Orlando offering facials, massage, body contouring and couples packages, with an on-site sauna, steam room and thermal pool.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.