Spas with moderate

Los Angeles, California

Korean-style day spa in Koreatown with detox rooms, body scrubs, gender-specific hours and on-site validated parking.

Chicago, Illinois

West Loop day spa and wellness club offering massage, facials and waxing alongside infrared sauna, red light therapy and a members' lounge.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Dallas, Texas

A reservation-only day spa in Preston Hollow offering massage, body contouring, lymphatic drainage and infrared sauna sessions.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Denver, Colorado

A 6,000-square-foot hotel spa in downtown Denver's Granite Tower, open to day-pass visitors 18 and older for $40 to $75.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

BAITING HOLLO, New York

A 10,000-square-foot spa and hair salon in Baiting Hollow with couple's suites, saunas and steam rooms, part of the East Wind resort on Long Island.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Pagosa Springs, Colorado

Hot springs resort in Pagosa Springs, Colorado, built around the geothermal Mother Spring, open daily for day-pass soaking or overnight stays.

Aspen, Colorado

Adults-only hotel spa at Viewline Resort Snowmass with a $25 day pass, steam rooms, outdoor pool and whirlpool, reservations required.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.