Spas with moderate

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

Calistoga, California

A clothing-optional hot springs retreat outside Calistoga with eight mineral pools, spa bodywork, and day-pass, camping, and lodging options.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Copenhagen, Capital Region

A Nørrebro day spa built around a salt room and sauna, open daily for walk-in visits, adults only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Karjalohja, Uusimaa

Lakeside resort spa on Lohjanjärvi in Karjalohja, about an hour from Helsinki, with a day pass, thermal pool, salt room and restaurant.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Santa Fe, New Mexico

A downtown Santa Fe day spa and oxygen bar offering massage, energy work and blessing ceremonies alongside an on-site apothecary restaurant and wellness shop.

San Francisco, California

An adults-only bathhouse in San Francisco's Tenderloin with a thermal pool and an on-site restaurant, open daily except Tuesdays.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Pamukkale, Denizli

A 315-room thermal resort in Karahayıt near Pamukkale with its own thermal pools, pine-shaded gardens and on-site dining, open to hotel guests only.

Vienna

A day-pass bathhouse on Handelskai in Leopoldstadt with a sauna and thermal pool, open daily 10am–10pm.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Jerusalem, Jerusalem District

A hotel spa in Jerusalem with sauna, hot tub and thermal pool, open to walk-ins and day-pass guests most days of the week.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Las Vegas, Nevada

Adults-only hotel spa inside Harrah's Las Vegas with steam room, sauna, hot tub and fitness center, open daily with set hours for guests.

Wanaka, Otago

Adults-only hot springs with thermal pool and sauna in Wānaka, open for day passes most evenings and Saturday afternoons, closed Sundays.

Windermere, England

A sauna-based bathhouse at Windermere Marina Village in Bowness-on-Windermere, open daily with walk-ins and day passes welcome.