Spas with upscale

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Lake Tahoe, California

A massage-and-facial day spa in South Lake Tahoe's Heavenly Village, open daily 10am-9pm, with couples treatments and a signature package at $320.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Mumbai, Maharashtra

An upscale Ayurvedic retreat in Vile Parle West, Mumbai, with five treatments, couples rooms and a relaxation lounge; reservations required, open daily

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Aix-les-Bains, Auvergne-Rhône-Alpes

An upscale day spa inside Hotel Le Riviera in Aix-les-Bains, with pools, saunas, a hammam and eight treatment rooms open to walk-ins.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

Naples, Florida

Upscale day spa in Naples offering infrared sauna, massage, facials and foot detox, with a $230 signature massage and couples packages.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Los Angeles, California

A Beverly Hills medical spa on Wilshire Blvd offering facials, body contouring and injectables like Botox, with walk-in access and free parking.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Washington, D.C., District of Columbia

Hotel spa near the White House offering massages, facials, body treatments and nails, with day passes and memberships open to non-guests.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Philadelphia, Pennsylvania

Hotel spa in Center City Philadelphia with a heated indoor saltwater pool, fitness center and day-pass access for non-guests.

Scottsdale, Arizona

Hotel spa inside Hotel Solaya in South Scottsdale built around Tod Miller's proprietary BodyWalking compression technique, with four treatments and a $335

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

Orlando, Florida

A hotel spa at Waldorf Astoria Orlando offering massages, facials and a Himalayan salt room, open daily 9am-5pm with day passes available.

Atlanta, Georgia

Upscale Buckhead day spa offering massages, facials and body treatments, with couples rooms and a quiet lounge; no day pass, treatments booked individually.

New York City, New York

Midtown Manhattan day spa with 13 treatments, a jacuzzi and package deals for couples, birthdays and bachelorette groups.

Austin, Texas

Hotel spa inside Hotel ZaZa Austin Downtown offering massages, facials and pool access, open to walk-ins and day-pass guests.